the gluten free blog

Smoothie Season: Top 6 Gluten-Free & Dairy-Free Smoothie Recipes

Summer is here, which means smoothie season is upon us. But when you’re gluten-free and dairy-free (or vegan!), not all smoothies are created equal. Before you start scouring the internet for delicious smoothie recipes that fit your dietary restrictions, take

The post Smoothie Season: Top 6 Gluten-Free & Dairy-Free Smoothie Recipes appeared first on The Gluten-Free Blog.

Read more

the gluten free blog

Top 4 Things You Didn’t Know About Stress And A Healthy Diet

Have you ever wondered: I eat right, so why am I unhealthy? You’re not alone. Often, the underlying cause of your health problems is stress. You already know that stress is bad for you, but it turns out that stress

The post Top 4 Things You Didn’t Know About Stress And A Healthy Diet appeared first on The Gluten-Free Blog.

Read more

the gluten free blog

Tummy Talk: Gas, Bloating and other Fun Stuff We Hate Talking About

Stomach problems: they’re uncomfortable, often embarrassing, and stubborn as a mule. We’ve all been there, and if you haven’t, congratulations! You might be a robot. For the rest of us, these troublesome symptoms often send us straight to Google, typing

The post Tummy Talk: Gas, Bloating and other Fun Stuff We Hate Talking About appeared first on The Gluten-Free Blog.

Read more

1235