Sustainable businesses help make sure that we have – and continue to have – what we need to keep us and our world healthy. Like...
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Athletes can not only survive, but thrive on a gluten-free diet.
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Here, a firsthand look at the challenges (and joys) of thru-hiking with your significant other.
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Photo: Raphael Rychetsky Blog by Jillian Rodriguez We’re nearly 130 miles into our road trip and ready to take our first pit stop to fuel up...
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This tribe is our community, our church, our group of like minded individuals. We share stories, make deep connections on runs using little or no...
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By Sarai Snyder, Boulder, CO Growing up, almost every meal in our house was homemade. In the evening we would gather at the table, my father at...
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By Jillian Rodriguez If you think the title of this article is an oxymoron, you’re not alone. I used to think that safely eating out...
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Erik post hill race. photo: Jess Schulte By Erik Schulte On our first night in Scotland we rummaged through a stack of dvd’s at the cottage where...
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Summer is almost here and we couldn’t think of a better time to highlight some of our current favorite GF Instagrammers. Meet Sari of Eat...
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"I would move forward, learn, grow, and ever so slowly, change. This didn’t come without challenges though. Running isn’t always fun, and change is almost always uncomfortable." - Erik...
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Growing up in the suburbs of metro Detroit, I was less of a Huckleberry Finn and more of a Harriet the Spy — always observing...
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Winding our way through the aisles of the supermarket, the familiar landscape of our neighborhood grocery store now looms large; shelves stocked with products that...
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