The Gluten-Free Food List

[gf8] While the oats used to make oat bran are naturally gluten free, cross contamination can occur while growing, storing, and processing the oats. There...

[gf5] This is one of the biggest questions in the gluten-free community. While oats are naturally gluten-free, cross contamination can occur while growing, storing, and...

Gluten-Free Confidence Score: 9/10 McCormick Taco Seasoning is gluten-free, but make sure re-read the ingredient list as formulas can change often.

Gluten-Free Confidence Score: 9/10 Skim, Regular, and heavy cream milks are gluten-free. Any milk that is flavored may not be gluten-free, so check the ingredients...

Gluten-Free Confidence Score: 7/10 Most prepared mustard is gluten-free, but definitely not all of them. The biggest brand, French’s, is gluten-free, but be sure to...

Gluten-Free Confidence Score: 5/10 While Nerds contain no gluten ingredients, they are processed in a facility that contains gluten, so they are not considered gluten-free....

Gluten-Free Confidence Score: 5/10 Yes and no. Oatmeal is natually gluten-free, but many brands of oatmeal has come in contact with gluten containing grains such...

Gluten-Free Confidence Score: 7/10 Most flavors of both popped (and un-popped) popcorn from Orville Redenbacher are gluten free. There are some varieties that are not...

[gf1] The website for Lindt Lindor Truffles states that several products (including their Truffles and some seasonal items) contain cereal or barley ingredients. So, Lindor...

[gf9] Yes! All flavors of Little Smokies are gluten-free. Enjoy!

[gf8] It really depends on the brand when trying to determine if margarine is gluten-free. Earth Balance and Land ‘O Lakes claim that they are...

[gf8] Most brands of mayonnaise are gluten-free, but remember to read the ingredient list on the label to confirm if it is gluten-free.