The Gluten-Free Food List

Is Margarine Gluten Free?

GLUTEN FREE CONFIDENCE SCORE: 8/10

It really depends on the brand when trying to determine if margarine is gluten-free. Earth Balance and Land ‘O Lakes claim that they are gluten-free and the celiac/gluten intolerant community seems to agree that those brands are safe to eat. It really comes down to paying close attention to the ingredient label. [labels]