The Gluten-Free Food List

[gf0] Although it may seem like a safe bet, there’s actually a hidden source of gluten in Swanson Gravy (Beef). The product contains soy sauce,...

[gf3] General Mills’ Reese’s Puffs Cereal is made with whole grain corn instead of wheat flour, and it does not contain any gluten ingredients. However,...

[gf0] Hostess Cupcakes are not gluten-free as they contain enriched wheat flour as a main ingredient. This product is not safe for anybody on a...

[gf0] Two words that every person on a gluten-free diet should loathe: oatmeal and pies. Little Debbie Oatmeal Creme Pies are not gluten-free, as they...

[gf0] Little Debbie Nutty Bars are not gluten-free as they contain enriched wheat flour as a main ingredient. This product is not safe for anybody...

[gf9] Smucker’s jams do not contain gluten ingredients and should be safe for those on a gluten-free diet. However, products by Smucker’s are not verified...

[gf9] Welch’s products are all naturally gluten-free, with the exception of their Filled Licorice products, which contain wheat. Otherwise, you can enjoy an array of...

[gf10] Bring a little New Orleans flavor into your life with Zatarain’s Jambalaya Mix. Now certified gluten-free, you can use this mix to whip up...

[gf8] There are some Uncle Ben’s products that are naturally gluten-free and do not contain gluten. According to the company, the following products do not...

OUR GLUTEN-FREE LABELING GUIDE Below is our quick reference guide to help you determine what foods may contain gluten and what to look for when...

[gf8] Most Talenti Gelato products are gluten free. The brand offers a few flavors that are not gluten free due to their bakery ingredients, such...

[gf2] Previously, General Mills’ Hamburger Helper brand offered three gluten-free options: Hamburger Helper Cheesy Hashbrown, Asian Helper Chicken Fried Rice and Asian Helper Beef Fried...