The Gluten-Free Food List

Gluten-Free Confidence Score: 10/10 Sugar and sugar cane in its natural state is 100% gluten-free.

[gf5] It depends on the type. According to Campbell’s gluten-free product listings, regular, organic, and Natural Goodness™ varieties of Swanson chicken broth are gluten-free. Please let...

Gluten-Free Confidence Score: 0/10 At this time Swanson Flavor Boosts are not gluten free, but Campbell’s notes that labels can change, so read everything before...

Gluten-Free Confidence Score: 9/10 Sweet potatoes are naturally gluten-free. The only problem that arises is in how they are prepared. For example, are they prepared...

Gluten-Free Confidence Score: 9/10 Almost always, Tequila will be gluten-free. The one exception is that if you bought the really cheap stuff, which could be...

Gluten-Free Confidence Score: 0/10 No. All flavors of Twizzlers contain wheat, which makes them not gluten-free.

[gf8] Wendy’s Chili is supposed to be gluten-free and most people have reported that they have not had any issues after eating Wendy’s Chili. We...

Gluten-Free Confidence Score: 5/10 Wendy’s Natural Cut Fries are gluten-free, but may be fried in oil with other items that contain gluten. It is best...

Gluten-Free Confidence Score: 6/10 All of Wendy’s Frosties are gluten free except the Oreo Frosty. Wendy’s also notes on their gluten free menu that the...

Gluten-Free Confidence Score: 6/10 There is not a perfect answer to this question. Distillation is technically supposed to remove gluten proteins from the grains used...

Gluten-Free Confidence Score: 9/10 Plain yogurt in its natural form is gluten-free. There are many varieties that are now properly labeled to note this, and...

Gluten-Free Confidence Score: 9/10 Yes! Yoplait has changed many of their yogurts brands and flavors to now be gluten free (with the exception of yogurt...