GLUTEN FREE CONFIDENCE SCORE: 9/10

Apple sauce is definitely considered to be gluten-free. Apple sauce is just boiled down apples with cinnamon possibly added.

There is always a chance that some manufacturer out there would, for some reason, add some gluten-containing ingredient to apple sauce so it doesn’t hurt to double-check the label. Need help in understanding what to look for on those labels? We have a guide - check it out!