GLUTEN FREE CONFIDENCE SCORE: 8/10

You’re probably reading this and thinking, “What are sugar plums, and why would I want to have them?” Long before we had all of the various candies you see out there, sugar plums were the most popular candy made and given during the holidays, and if you’re gluten-free you are in luck! Most recipes of sugar plums are naturally gluten-free, and they are made with a mix of dried fruit (not plums), nuts, spices, honey, and shredded coconut or sugar. There’s no one sugar plum recipe we would suggest you go with, but we do advise to check the labels of any ingredients you buy to ensure you have safe, gluten-free ingredients.