GLUTEN FREE CONFIDENCE SCORE: 5/10

Of course, eggs in and of themselves are naturally gluten-free. If you prepare scrambled eggs at home you’ll be okay, but be wary of scrambled eggs when you dine out. At some restaurants (like IHOP), pancake batter with wheat is used in their scrambled eggs, so their eggs are not gluten-free. At other restaurants, definitely consult with the server and/or chef to see if they can make you gluten-free scrambled eggs before ordering them.