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Are Cheerios Gluten-Free?

GLUTEN FREE CONFIDENCE SCORE: 6/10

In the US, the following varieties of Cheerios are now gluten-free. Note that while the packaging does have the gluten-free claim, no Cheerios products are certified gluten-free by a third party.

  • Original Cheerios
  • Honey Nut Cheerios
  • Multi Grain Cheerios
  • Apple Cinnamon Cheerios
  • Frosted Cheerios
  • Pumpkin Spice Cheerios
  • Fruity Cheerios
  • Chocolate Cheerios

At the time of this writing the following flavors of Cheerios are NOT considered to be gluten-free

  • Honey Nut Cheerios Medley Crunch
  • Cheerios + Ancient Grains
  • Cheerios Protein Cinnamon Almond
  • Cheerios Protein Oats & Honey
  • Banana Nut Cheerios
  • Multi Grain Peanut Butter Cheerios
  • Multi Grain Cheerios Dark Chocolate Crunch